Ann Wigmore Natural Health Institute

Located in the beautiful north-western coast of Puerto Rico, The Ann Wigmore Natural Health Institute mission is to promote self-healing through the Living Foods Lifestyle®, which was developed by Dr. Ann Wigmore over three decades of research. Our oceanside learning center teaches students how to restore and rejuvenate their bodies through the Living Foods Lifestyle® program.

The Living Foods Lifestyle® consists of uncooked nutritious foods such as greens, vegetables, fruits, nuts, grains, and sprouted seeds from which we create salads, cultured preparations, dehydrated snacks, Rejuvelac, wheatgrass juice, and our famous "Energy Soup." The food is high-enzyme, chlorophyll-rich and extremely easy to digest so that your body can receive optimal nourishment while devoting very little energy to the digestive process. This helps the body to achieve homeostasis by freeing energy to be used for healing, wellness, and disease prevention. Our food also tastes great and is prepared fresh for each meal.

Through this simple natural lifestyle, people from all walks of life can take control of their lives and their health.

Since opening in Aguada, Puerto Rico in 1990, thousands of people from all over the world have visited our intimate non-profit center to learn how to optimize their health and prevent illness. Our facilities include two greenhouses, organic vegetable gardens, classrooms and a variety of accomodations. Program includes classes on the principles of living foods, yoga, breathing and more.